Welcome to Essentially You!
Essentially You is an online content hub to help support your everyday health and wellbeing. On Essentially You, we have curated a range of exclusive content on topics to boost your sleep, improve your mind and body, enhance your financial resilience, and much more.
Register now to access Essentially You, which is now available to all TMBL staff.
Please use your TMBL email address to register.
By registering for access to Essentially You hosted by Cuppa.tv, you agree to the collection and sharing of your personal information with Cuppa.tv for the purpose of creating your account and providing access to the Essentially You platform. Cuppa.tv will use your information—including your name, email address, and usage data—in accordance with their Privacy Policy.
Cuppa.tv takes reasonable steps to protect your data, but please note that no online service can guarantee complete security. If you do not agree with these terms, please do not proceed with registration.
For more details, please review Cuppa.tv’s Privacy Policy.
That’s okay! You can use those log in details to sign in.
Access to Essentially You is only available for TMBL members and TMBL employees.
When you register for Essentially You, you will be able to take time out and join some of the country’s leading experts speak about everyday resilience with practical and actionable tips. Some conversations are for when you only have a minute to spare, whilst others, are an hour for when you have more time to dedicate to yourself.
If you forget your password, simply click the Login button on the top right hand side of the website, and reset it. If you continue to have any issues, please email essentiallyyou@cuppa.tv and we'll be on hand to assist.
Cuppa.tv was born from the need for us all to connect in a time of uncertainty and isolation brought on by COVID. Cuppa.tv focuses on conversations that fundamentally make a difference to a person’s life and career. Their three pillars of wellbeing, performance and belonging come to life as live and on-demand masterclasses, expert discussions and unique experiences for their communities.
Teachers Mutual Bank Limited partnered with Cuppa.tv to produce Essentially You to deliver relevant and engaging content. Teachers Mutual Bank Limited and Cuppa.tv have aligned values and we work together to provide relevant and practical tips on Essentially You.
If you need to speak to someone then please reach out to the numbers below for professional support
Lifeline - 13 11 14
Beyond Blue - 1300 22 4636
Kids Helpline - 1800 55 1800